Live Better Each Day Bruce will challenge you to look at your everyday life just a little bit differently. Bruce will assist you in this endeavor by relating a number of stories including his incredible story of being clinically depressed, achieving a weight loss equal to an entire person and becoming an Internationally Sponsored Athlete at the age of 46. He will allow you to learn from the steps he took to overcome obstacles to the successful completion of multiple Ironman Triathlons (3.8km swim, 180.2 km bike, 42.2 km run) as well as many other and even greater personal accomplishments. You will leave the presentation with some thoughts on how you may be able to change how you view your life and enjoy every day to the fullest.

Our Lives in Balance - Lessons I learnt Swimming, Biking and Running What has happened? Today we find ourselves working harder and longer with less leisure time for both ourselves and our families when as few as ten years ago they were forecasting the exact opposite. How often have you found yourself so wrapped up in everyday life that you have lost your grasp on what once was reality.  Bruce will share with you some of life’s lessons he has learnt while swimming, biking, and running which has been the result of his life transformation. You will leave this session with a few tools to assist you in “Balancing” your life.

Overweight Children In Canada - Where Are We Going We have all heard about this topic in the news, read about it in the papers, seen it in our classrooms or talked about it with friends. This session will provide you with the latest research and statistics on this topic as well as some real solutions on how we can combat this problem. We need to understand this problem and what it means in years to come if we do not solve this new epidemic. The future is scary and the solution needs to be acted upon today.

Customer Service - Where The Sale Is Really Made Think about the last time you made a purchase. Was receiving exceptional customer service from that organization a given expectation? This session will provide you with solid essentials you can use to rise above the crowd and provide exceptional service to your clients. Discover the Number One reason for customers to create issues for you or choosing to take their business elsewhere!

Why Can’t People Just Get Along There are people that have problems, that is a given. Have you ever heard one of them say that if they did not have bad luck they would not have any luck at all. Discover the many types of difficult people including The “Sherman Tank” and the “Think They Know It All” and what you can do to disarm them and maybe even allow them to see the brighter side of life. You will leave this session with the tools to help you deal with difficult people and the situations they create.

Overweight and Depression, Issues of The New Millennium Although today Bruce is both mentally and physically the healthiest he has ever been, it was not always that way. In his not too recent past Bruce has had personal experience with both Obesity and Depression. Through a candid discussion of these two major health issues of the new millennium we can explore the reasons “why”. Better yet, we can look at how we can ensure our mental and physical health in these demanding times.

How To Light The Fire Inside Bruce will assist your group in looking at ways we can positively deal with the internal struggle of getting on with those things we used to do without even thinking about it. We have all found ourselves in these situations and often find what Bruce calls “convenient” excuses as reasons to not perform or to perform poorly. Bruce will look at some of the reasons why do we do this and what we can simply do to once again be a star performer.

Leadership, What The Experts Often Omit Many books have been written on all the “proper” management techniques and methods we should be using in today’s workplace. However, what is often not talked about is the concept of “Informal Management”. This often-neglected management technique has been not only found to be extremely effective BUT it can be a lot of fun as well. I mean, after all, who does not want to put a little fun in the workplace.

How To Balance the Scale Have you found yourself pulled in what seem a million different directions on a daily basis? The demands of work, family, school, children’s activities etc. can often find us without having time for ourselves and feeling totally frazzled. Bruce will assist you taking a personal inventory and provide you with some simple tools so you can not only feel better but also be a better person for those that are important in your life.

                                                                                                                 Destiny - It Is Yours To Control Do you ever see others or maybe yourself in some form of distress? It seems we often look outside ourselves for the reasons for our problems or better yet the solutions to the same. Have you ever heard someone say that if they did not have any bad luck they would not have any luck at all and wonder why? If this sounds like you or someone you know Bruce will walk you through some practical discussions of ways we can control our destiny.

Ironman Triathlon, The Lifestyle And The People Who Do It Bruce will take you inside the world of Triathlon but more directly into the world of Ironman Triathlon. What is it about this sport, which seems extreme and crazy for most but still draws thousands upon thousands each and every year to push their bodies to their limit? Is it a race or a lifestyle and who is it that really does it? You may have many questions and you may be even more surprised by some of the answers.

Session Particulars:
Length:
All presentations are designed to fit into a standard format of 45, 60 or 90 minutes. The scope of the discussion of each session will vary depending on the time allotted. I endeavor to adapt each presentation to the audience through extensive discussion and planning.